Here's how you can use the DASH diet plan to improve your heart health. If your blood pressure is creeping up,…

Chocolate-covered strawberries, heart-shaped boxes of chocolate, cute cards and romantic gestures. Yes, it’s the month of love and — appropriately…

Take this quiz to see how your lifestyle, diet and family history can affect your heart attack risk. What is your…

We know exercise and increased physical activity can improve, and sometimes even eliminate, many chronic medical conditions and diseases. And…

For student-athletes, back to school means back to sports – and that requires a sports physical. As stories of cardiac…

When we think about how smoking damages our bodies, we normally think of our lungs. And with good reason: smoking…

We have known for a while that nuts are a natural source of good fats, vitamins, and healthy minerals. Doctors…

Imagine waking up in the middle of the night, unable to breathe or call out for help. It happened to…

Butterflies in your stomach – you know the feeling. That flutter sensation that creeps up before a big work presentation…

Last week the announcement of revamped blood pressure guidelines started sparking conversations – not just in our offices, but in…