The summer months bring plenty of fun in the sun, but if there’s a baby on board, you need to…

Heart disease is not an actual disease but a term used to describe a range of conditions that negatively affect…

If you have kids, you know: Accidents happen. Over a summer, our active kids can round up a decent number…

For centuries, people have been traveling to the seaside, finding the air to be therapeutic for both mental and physical…

Our bones become less dense as we get older, which increases the likelihood of fractures. It’s a process called osteoporosis,…

It’s that time of year again when you can go from feeling great to sick without a moment’s notice. Suddenly,…

Right now, the skies are more gray than sunny. The winds are more brisk than warm. Let’s face it; it’s…

Don’t stop at quitting — follow-up strategies can help you continue to improve your health. If you’re reading this, you are…

The Polar Plunge is this weekend; here’s what you need to know about what this “fun” challenge does to your…

Prevent falls — the leading cause of injury-related hospitalizations and deaths in Ohioans 65-plus — with this simple checklist. Falls are…