From trails to glamping spots to activities for the whole family. Staying active in Ohio isn't a question of how... but where. We're always on the lookout for the best spots and activities to keep you active in Ohio.

Have you ever wondered what a dietitian would choose when packing a lunch or indulging in dessert? We went straight to our sources to dish with our dietitians about their favorite foods.

Not sure which nutrition plan is right for you and your goals? We're deconstructing some of the most popular diets out there, with the help of OhioHealth dietitians, so that you can decide which is best for you.

The flu can pack a deadly punch, and being prepared is your best defense. In this series, we've gathered our best flu-fighting stories so you can stay healthy.

Between homework, activities, laundry and life, momming ain't easy... and getting healthy can feel impossible. Our mom on a mission is here to help us all make simple, healthy changes for the whole family.

Whether you’re 16 or 60, you can experience muscle pain and joint injuries. They happen to both men and women, active and inactive alike. But there are a few easy steps you can take to avoid these common injuries.

Looking for some "dinspiration"? Or how about a sweet treat? Our recipe roundup has something to please when you're out of ideas.

One in three Americans is prediabetic, which means their blood sugar is higher than normal. Find the changes you can make to prevent a diabetes diagnosis.

Looking to improve your running game? We have you covered. From nutrition, to recovery, to training - our OhioHealth experts help you on your race to the finish line.

Apple cider vinegar, bulletproof coffee, cold pressed juices... healthy to sip? Or should you just skip? We go to the experts to find out.

Information, tips and advice on how to take care of your mind, body and spirit when living with a neurological condition.

Smartphone tech can either hinder or help your life. We're on the hunt for some of the best apps to bring ease and simplicity to your life.

You did it. Your treatment is over. You’re in remission. Life can “get back to normal” now, right? Well… not exactly. Welcome to your new normal.