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Train Your Brain

Information, tips and advice on how to take care of your mind, body and spirit when living with a neurological condition.

Articles
Articles
Should I exercise with Parkinson's?
Video: How Exercise Can Delay Parkinson's Disease
OhioHealth Sep 14, 2016

Topics: Conditions & Care, Fitness

signs of alzheimer's
Signs of Alzheimer’s: Symptoms You Shouldn’t Overlook
OhioHealth Oct 11, 2016

Topics: Healthy Living, Conditions & Care

caring for an aging parent
Is It Time to Find Care for Your Aging Parent?
OhioHealth Dec 23, 2016

Topics: Family, Conditions & Care

The Science of Creating Healthy Habits : 3 Steps to Make or Break a Habit
OhioHealth Feb 13, 2017

Topics: Healthy Living, Conditions & Care

Shining a light on SAD: Does phototherapy help?
OhioHealth Feb 22, 2017

Topics: Healthy Living, Conditions & Care

5 Tips for Exercising with Multiple Sclerosis
Written by Aaron Boster, MD Jul 14, 2017

Topics: Conditions & Care, Fitness

Foods High in Vitamin D
OhioHealth Feb 23, 2018

Topics: Healthy Living, Nutrition

Multiple Sclerosis and Sleep: 7 Healthy Habits to Improve Your Rest
Written By Aaron Boster, MD Mar 02, 2018

Topics: Conditions & Care, Healthy Living

dash diet for blood pressure
How the DASH Diet Can Lower Your Blood Pressure
OhioHealth May 02, 2018

Topics: Healthy Living, Conditions & Care

Successful Stroke Recovery Is a Shared Journey
OhioHealth May 18, 2018

Topic: Conditions & Care

How to Keep Your Brain Healthy
OhioHealth Oct 30, 2018

Topics: Conditions & Care, Healthy Living

Unexpected Benefits of Meditation
OhioHealth Jan 21, 2019

Topics: Healthy Living, Conditions & Care

How to Choose the Right Support Group
OhioHealth Jan 23, 2019

Topic: Conditions & Care

Exercise Safely After Acquired Brain Injury
OhioHealth Feb 22, 2019

Topics: Conditions & Care, Fitness

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