Simple changes you can make today can reduce your skin cancer risk in the future The sun is shining, Ohio’s lakes…

Finding time for self-care can be challenging. Chair massage offers a convenient, effective way to experience the benefits of massage…

Living with chronic pain can be a deeply challenging experience, affecting not only your physical health, but mental health as…

The holidays are here! Which means it's time to eat, drink and be merry, right? But, what if you’re working…

Some of us wait all year for the holiday season to come only to find ourselves stressed and worn out…

Winter is a time for all kinds of holiday celebrations. Unfortunately, it’s also the time that germs and viruses are…

Cold and flu season typically spans late fall to early spring, with cases peaking between December and February. While the…

Whether you’re curious about your inherited health risks or interested in personalized medicine, exploring the link between your genetics and…

From warmer weather and wildfires to tornadoes and hurricanes, the effects of climate change are happening all around us. The…

Summer is all about fun in the sun. But too much time in the heat can be dangerous. Get familiar…