Brrr! It’s been a cold start to 2024.  It’s so tempting to stay inside by the fire, cuddled up on…

Transient ischemic attacks (TIAs), also known as mini strokes, can be subtle, quick and mistaken for other conditions. Aaron Loochtan, DO,…

Anyone who’s struggled with kidney stones knows the pain and discomfort they can cause. An estimated 1 in 10 people…

Human breast milk is powerful. One ounce of milk will feed three preemies for one day. It's the only thing…

Ah, winter. Time for holidays and celebrating — and the temptation of rich food. But a wintry date with your…

Whether you regularly run 50 miles a week or enjoy a daily walk through your neighborhood, the right pair of…

Traveling for the holidays can be stressful enough as it is, but if you’re bringing children with you it can…

The holidays are a natural time to think more about giving and helping others. If you’ve ever donated time or money,…

A certain amount of stress is considered normal, but what about when it starts interfering with your everyday life? Headaches,…

Ah, Thanksgiving, the food-feasting holiday. It’s when Grandma’s homemade noodles, creamy green bean casserole and Mom’s pecan pie can lure you…