If you’ve been following our series on how to avoid injury decade-by-decade, you know that we recommended strengthening your hips…

Imagine you wake up with a sore throat. You’ve got a lot of things on your plate for the day,…

Physical therapist Tim Varughese, manager of clinical services at OhioHealth McConnell Heart Health Center, says that when older adults are…

It seems we’re always “on” these days, with our smartphones and other gadgets keeping us in touch and accessible 24/7.…

For a lot of people, their 30s are when responsibilities build up: careers advance, spouses and children often come into…

How many Sudoku games does it take to make sure you never forget where you put your keys? Can an…

Whether you're a student-athlete training for a championship season or working out to stay healthy and fit, skin infections are…

The long, hot days of summer make you want to kick off your regular shoes and slip into more airy…

Whether you’re 16 or 60, you can experience muscle pain and joint injuries. They happen to both men and women,…

The long, lazy days of summer make it open season for a round robin of backyard cookouts and spur-of-the-moment picnics.…