Candy conversation hearts. Hershey Kisses. Chocolate covered strawberries. Valentine's Day brings out the sweet tooth in everyone, even those most committed to their…

Think butter or coconut oil in your coffee is the best new thing? One OhioHealth expert explains why it may…

We’re getting smarter about food — checking labels, researching their effects on our bodies and sharing our discoveries — always…

They’re trained in the art of nutrition. Their goal is to help you put healthy meals together and hit your…

Are you a calorie counter? Learn why 2,000 isn't always the magic number You may have first heard about calorie counting…

If you’re cutting back on salt, either for weight loss or heart health, you probably start by skipping the salt…

As winter approaches, cooking with in-season, local produce is nearly impossible. Thankfully, we still have a few great options finishing…

For many, a cup of coffee is an integral part of their morning ritual. Shower, pack lunches, drop the kids…

Pre-diabetes affects more than a third of American adults. And being pre-diabetic — meaning your blood sugar level is higher…