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Candy Commitment: Exercises to Burn Off Valentine's Candy Calories

Infographic describing how many minutes of chores and tasks burn the amount of calories in specific candies

Candy conversation hearts. Hershey Kisses. Chocolate covered strawberries.

Valentine’s Day brings out the sweet tooth in everyone, even those most committed to their healthy habits. So before you say “I do” to a sweet treat, be prepared to spend some time working off those extra calories.

Here are just some suggestions to help you kick the candy calories to the curb.

Looking for a healthy meal to complement that candy? Check out our recipes!

 

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