Cold-pressed juice shops are popping up all over Columbus, and these not-exactly-cheap bottles of juiced fruits, veggies and nuts come…

The long, lazy days of summer make it open season for a round robin of backyard cookouts and spur-of-the-moment picnics.…

When you’re trying to eat more whole foods, June’s harvest of fresh fruits and vegetables will have you licking your…

Yes, you can have your doughnut and eat it too! Check out these tips for making healthy doughnut choices. If a…

Summer barbecues don’t have to mean disaster to your diet Ah, the start of summer ... bring on vacations, lounging poolside…

For people looking to turn over a new wellness leaf by improving their diet, the grocery store is a great…

Fighting depression can be a prolonged journey filled with highs and lows. Many people battling depression have looked to holistic…

Let’s face it — life is busy. Ready-made, processed foods can make it easier to get the family fed between…

We all know the key to good health is to eat right. But what exactly does that mean? If you…

Chicken soup for a cold? Turns out it’s not just an old wives’ tale. Bone broth seems to be making…