There’s no doubt that regular exercise and physical activity do wonders for your physical health. Exercise helps with weight control…
Series: Train Your Brain
Topic: Conditions & Care
Let’s start with an emotional health check. How is your mood right now? Is it better or worse than it…
Before we begin, this is a friendly reminder: Schedule your annual wellness checkups with your neurologist, dentist and primary care…
It’s a new year. How can you get motivated to set goals, complete them and achieve more this year? When you’re…
Being a caregiver for people with neurologic conditions can be challenging. Depending on the severity or progression of their condition,…
Topics: Conditions & Care, Family
Can a brisk walk, exercise class or a spin on the dance floor help people with Parkinson's disease improve a…
Topics: Conditions & Care, Fitness
Your brain controls virtually every function of your body. When the brain experiences an injury, it can affect everything from…
There are many reasons to seek the help of a support group. And nearly just as many options to choose…
Back in the day, people talked about meditation like it was something only yoga masters or Buddhist monks did. But…
Topics: Healthy Living, Conditions & Care
How many Sudoku games does it take to make sure you never forget where you put your keys? Can an…
Topics: Conditions & Care, Healthy Living