Menopause can wreak havoc on your body. Hot flashes, mood swings and sleepless nights are just a few of the…

We know exercise and increased physical activity can improve, and sometimes even eliminate, many chronic medical conditions and diseases. And…

When we think about how smoking damages our bodies, we normally think of our lungs. And with good reason: smoking…

We have known for a while that nuts are a natural source of good fats, vitamins, and healthy minerals. Doctors…

Imagine waking up in the middle of the night, unable to breathe or call out for help. It happened to…

Editor's note: This article was first published in 2017 and may contain dated infomation. Read the latest on blood pressure…

Heart disease is not an actual disease but a term used to describe a range of conditions that negatively affect…

If heart health is on your radar, you've most likely heard that fish and fish oil can be beneficial. And…

There’s a good chance you’ve seen the news reports that seem to contradict each other. One says wine is good…

Two days after Meagan Crouch turned 25, she was not at home with her six-month-old daughter, she was undergoing open-heart…