When you’re on the go, the temptation to grab junk food is high. Bringing along a little trail mix can…
Topic: Nutrition
Looking for something to warm you up? Brittany Smith, Registered Dietitian with OhioHealth McConnell Heart Health Center has an idea…
Want to prepare a sweet treat for your sweetie? Look no further - we have a simple recipe of heart-healthy…
Craving Mexican food but looking for a healthier option? Check out this recipe for Chicken Enchilada Spaghetti Squash Bake! Ingredients: ½ -…
Looking for a simple, refreshing and filling salad? We have a simple Mediterranean salad from McConnell Heart Health Center Registered…
Chunky Monkey Banana Ice Cream Get the recipe: Emilie Eats Healthy No Churn Brownie Batter Ice Cream Get the recipe: The Big Man's…
Series: Recipe Roundup
Say the phrase "meal prep" and it can conjure up pinterest-worthy photos of containers of food, lined up and ready…
Series: Mom on a Mission
By now, you’ve surely heard of the Instant Pot®. It’s all the rage on social media. Moms are swapping recipes.…
Valentine’s Day brings plenty of sweets and treats with it – sometimes with sketchy ingredients. So today, we’re making our…
4-Ingredient Smoked Salmon Dip with Everything Crackers Get the recipe: Eating Bird Food Texas Caviar Get the recipe: Show Me The Yummy Baba Ghanoush Get…
