Healthy snacks can be a challenge. A good mix of your macronutrients (protein, carbohydrates and fat) can help you feel satisfied…

Salads are always in season. And a zesty dressing is a great final touch to make your greens sing. Today our…

A summer sipper, a mesmerizing mixture and a cozy concoction. Today our dietitians with OhioHealth's employer services program are bringing…

Today, we mark the official start of Autumn. We're excited to take a trip to an orchard and enjoy fall's…

Nothing quenches thirst on a hot summer day like a fruity, refreshing drink. But store-bought fruit drinks are often packed with artificial…

Ahhh, summer. The season of cookouts, popsicle breaks and dips in the pool. It's also the season of fresh, ripe peaches.…

When your grocery delivery is running late and take-out isn’t an option, you may find yourself with the daunting task…

We all know that it can be a challenge to balance healthy food choices with a desire to eat what…

We can’t think of two-things that go together better than Valentine’s Day and chocolate – and our dietitians agree. That’s…

Heading into the New Year can be quite a daunting task. The holidays are over and New Year’s resolutions are…