With the promise of crisp, cool air and the bold oranges, reds and golds of fall starting to peek through…
Series: Active Ohio
Topic: Ohio
Ah, autumn – a season of cozy sweaters, warm beverages and cold nights around a fire. With the blazing heat…
Topics: Healthy Living, Ohio
Hispanic Heritage Month is a nationally recognized holiday to celebrate and educate on the contributions Hispanic Americans have made to…
Come fall, Mother Nature gets busy shutting down your lawn and garden. You can work alongside her, chipping in with tasks…
Parents of young athletes are becoming increasingly aware of the dangers of concussions. But how much of what you think…
Topics: Conditions & Care, Fitness
Butterflies in your stomach-you know the feeling. That flutter sensation that creeps up before a big work presentation or meeting someone…
Topic: Conditions & Care
With school starting again, so does the heavy workload, jam-packed schedules, and panic to get everything done. It gets to…
Series: College 101
Topic: Healthy Living
The digital age is here to stay. With so much of our lives lived online, understanding social media’s impact on…
As summer winds down, a new set of activities ramps up with the start of school. School hallways and classrooms…
Topics: Family, Fitness
“What do you want to do today?” Let us take the “figuring it out” out of deciding what to do.…