Starting January 19, Ohioans 80 years and older will be eligible to receive the COVID-19 vaccine. This is a huge…
Series: COVID-19 Toolkit
Topics: Conditions & Care, Healthy Living
You’ve probably heard of anorexia, bulimia, maybe even binge eating disorder. They’re classic examples of eating disorders that consume a…
Topic: Healthy Living
As 2019 comes to a close, we're taking a look back at some of the top social media stories that…
Topics: Ohio, Healthy Living
If you’ve ever run out of gas during a bike ride or felt woozy in the squat rack you already…
Topics: Fitness, Nutrition
You have the presents wrapped. The lights are up. The garland is hung. But wait! You have to plan a…
Series: Recipe Roundup
Topic: Nutrition
If you’ve ever stuffed yourself to the point of discomfort at dinner or felt ashamed after finishing off a pint…
Topics: Healthy Living, Nutrition
This time of year, we’re swapping warmer weather for warmer clothes. If you have spider veins or varicose veins on…
Topic: Conditions & Care
Meal-prepping and “what I eat in a day” videos seem to be all the rave on social these days. One popular…
Feel the burn? Yes. Feel the pain? No. When you're exercising, you should feel challenged. Your muscles getting tired and having a…
Topics: Fitness, Healthy Living
Someone with an eating disorder could be sitting next to you right now. You might think you can spot them.…
