A summer sipper, a mesmerizing mixture and a cozy concoction. Today, our dietitians with OhioHealth's employer solutions program are bringing you…

Seemingly overnight, the buzz of hard kombucha swept across social media. If you thought the White Claw takeover of 2019…

Today, we mark the official start of Autumn. We're excited to take a trip to an orchard and enjoy fall's…

Nothing quenches thirst on a hot summer day like a fruity, refreshing drink. But store-bought fruit drinks are often packed with artificial…

When it comes to leafy greens, there’s plenty to choose from – maybe even more than you thought. Each leafy…

  Everybody’s talking about it — gluten-free, low-carb diets. Most experts agree that unless you have a medical condition like Celiac…

We all know that it can be a challenge to balance healthy food choices with a desire to eat what…

We can’t think of two-things that go together better than Valentine’s Day and chocolate – and our dietitians agree. That’s…

Heading into the New Year can be quite a daunting task. The holidays are over and New Year’s resolutions are…

If you’ve ever run out of gas during a bike ride or felt woozy in the squat rack you already…