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Mom on a Mission: Snacking SOS

It’s 3pm. 

Your energy is crashing.

You’re starving.

STOP.

Before you go find the vending machine, our Mom on a Mission is sending out a snacking SOS. We asked OhioHealth Registered Dietitian, Brittany Smith, to help us create the perfect snack to keep our tummies happy and our energy revving.

 

Infographic with six tips to help you snack smarter between meals

 

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