Not your traditional batter-filled pancake, our recipe takes apple slices, dips them in batter and heats them up on the griddle. If you’re looking for a new way to spice up breakfast, this recipe is sure to do the trick!

Ingredients

• 3/4 cup milk
• 2 tablespoons vinegar
• 1 egg
• 1 teaspoon vanilla
• 1 tablespoon cinnamon
• 1 cup oat flour (can put oats in blender to make flour)
• 1 tsp baking powder
• 2 apples (cored and sliced into thin patties)

Directions

1. Set griddle to 350 degrees.
2. Let the milk and vinegar set together for 5 minutes.
3. Add the egg and vanilla.
4. Stir in the oat flour, cinnamon, and baking powder.
5. Spray the griddle with non-stick cooking spray.
6. Pat the apple patty slices dry, dip into batter and put on griddle.
7. Repeat with the remainder of the apple patties.
8. After 2-3 minutes, flip over and let cook on the other side.
9. Serve with a bit of maple syrup to taste.

Nutrition Facts

4 Servings
Amount Per Serving:

• Calories 246.4
• Total Fat 4.8 g
• Saturated Fat 0.7 g
• Polyunsaturated Fat 1.3 g
• Monounsaturated Fat 1.6 g
• Cholesterol 48.7 mg
• Sodium1 59.9 mg
• Potassium 201.3 mg
• Total Carbohydrate 44.5 g
• Dietary Fiber 6.5 g
• Sugars1 4.6 g
• Protein 8.4 g

Looking for more healthy bites? Check out the other recipes on the OhioHealth Wellness Blog!