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Recipe: Simple Mediterranean Salad

Looking for a simple, refreshing and filling salad? We have a simple Mediterranean salad from McConnell Heart Health Center Registered Dietitian, Jenalee Richner, that’s easy to throw together and yummy to eat. Enjoy!


  • 1/2 cup garbanzo beans
  • 2-3 TBSP prepared Israeli couscous
  • 1/4-1/2 cup tomatoes (I will usually use 1-2 Campari tomatoes)
  • 1/4-1/2 cup diced cucumber
  • 1oz feta cheese
  • 1-2 tsp olive oil
  • 2-3 TBSP red wine vinegar


Just toss and eat.  If you’re making the salad to eat at a later time, add the oil and vinegar at the time of eating.

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