The holidays are here! Which means it's time to eat, drink and be merry, right? But, what if you’re working…

There are a lot of things that can affect your mood – work, family, the weather, and more. But, did…

As summer winds down, a new set of activities ramps up with the start of school. School hallways and classrooms…

As you soak up every last minute of summer, another school year is right around the corner, and for most…

What goes with summer? Sandals, tank tops and road trips! Ohio has a little something for everyone, from sports fans…

One of the summer's greatest gifts is the bounty of fresh, sweet berries it delivers. Usually, by the end of May,…

Ah, Thanksgiving, the food-feasting holiday. It’s when Grandma’s homemade noodles, creamy green bean casserole and Mom’s pecan pie can lure you…

The benefits of mindfulness and meditation are well-documented, but starting a regular meditation practice can seem overwhelming. Where to start?…

Whether you love to cook or hate cooking, chances are, it’s a part of your daily life. If you know…

A tiny treat packed with flavor and healthy ingredients? Sign us up! Today our nutrition experts from OhioHealth Employer Solutions…