Learn how one free OhioHealth service works to help individuals find their voice through art What if you could help benefit…
Topic: Healthy Living
Right now, the skies are more gray than sunny. The winds are more brisk than warm. Let’s face it; it’s…
Don’t stop at quitting — follow-up strategies can help you continue to improve your health. If you’re reading this, you are…
Winter can wear on you: short days, long nights, cold temps and cloudy skies. It’s no surprise you begin feeling…
Series: Train Your Brain
Topics: Healthy Living, Conditions & Care
The Polar Plunge is this weekend; here’s what you need to know about what this “fun” challenge does to your…
Topics: Healthy Living, Fitness
Candy conversation hearts. Hershey Kisses. Chocolate covered strawberries. Valentine's Day brings out the sweet tooth in everyone, even those most committed to their…
A lot of us have left our New Year’s Resolutions in the dust. We’re knee-deep in winter, and those healthy…
Prevent falls — the leading cause of injury-related hospitalizations and deaths in Ohioans 65-plus — with this simple checklist. Falls are…
Topics: Healthy Living, Family
Grab your colored pencils or crayons, it’s time to relax You’ve likely seen them online, on the endcaps of your local…
We’re getting smarter about food — checking labels, researching their effects on our bodies and sharing our discoveries — always…
Topics: Healthy Living, Nutrition
