We are becoming more mindful of sugar in our diets, and with rising rates of diabetes that’s not a bad…
Topics: Conditions & Care, Nutrition
Short on time? No weights to be found? Don't worry! Our Exercise Physiologists from OhioHealth's Grant Health and Fitness Center…
Topic: Fitness
Not your traditional batter-filled pancake, our recipe takes apple slices, dips them in batter and heats them up on the…
Topic: Nutrition
Did you know that just one restless night can set your body back for days? Well if you’re looking to…
Topics: Nutrition, Healthy Living
Whether you're a triathlete in training or hitting the gym a few times a week for good health, protein is…
A warm slice of banana bread with a cup of coffee? Oh, that's a little slice of heaven. Check out…
The weather is slowly starting to warm up. You know what that means: adult league baseball and softball. OK, and…
Topics: Fitness, Conditions & Care
Are you ready to ditch the dreadmill and hit the pavement? Here’s how to transition back into road running, and…
Series: Runner Talk
Saved time isn’t the only great thing about the new service popping up around town Grocery pickup and delivery services are…
How can tiny needles help you get back to playing your favorite sport, faster? Today we talk with an OhioHealth…
