This summer, many Ohioans turned from gyms to the great outdoors for exercise to stay safe from COVID-19. Now, cooler…
Series: Train Your Brain
Topic: Conditions & Care
There’s no doubt that regular exercise and physical activity do wonders for your physical health. Exercise helps with weight control…
Let’s start with an emotional health check. How is your mood right now? Is it better or worse than it…
My dad’s stroke scare. “The neurologist wants to talk to you. He says I need to go right into surgery and…
There are a lot of things that can affect your mood – work, family, the weather, and more. But, did…
Topics: Conditions & Care, Healthy Living
Before we begin, this is a friendly reminder: Schedule your annual wellness checkups with your neurologist, dentist and primary care…
It’s a new year. How can you get motivated to set goals, complete them and achieve more this year? When you’re…
Have you ever considered how fueling your body with healthy habits like physical activity, whole foods and laughter is also…
Being a caregiver for people with neurologic conditions can be challenging. Depending on the severity or progression of their condition,…
Topics: Conditions & Care, Family
Can a brisk walk, exercise class or a spin on the dance floor help people with Parkinson's disease improve a…
Topics: Conditions & Care, Fitness