Are you looking for a comforting and quick weeknight dinner? This one is a favorite of OhioHealth Registered Dietitian, Brittany…
Topic: Nutrition
When you’re on the go, the temptation to grab junk food is high. Bringing along a little trail mix can…
You're on a roll, making good on your vow to eat better to feel better. It's actually getting easier to…
Topics: Healthy Living, Nutrition
Looking for something to warm you up? Brittany Smith, Registered Dietitian with OhioHealth McConnell Heart Health Center has an idea…
The New Year sparks a renewed energy around creating and maintaining new, healthy habits for you and your family –…
Paleo, Keto, Low Carb. The types of diets are endless, and new ones seem to pop up every day. So,…
Series: Diets Deconstructed
The holiday season is a time for joy and celebration, which also brings decadent — read: calorie-heavy — spreads of…
Topics: Nutrition, Healthy Living
There’s nothing quite like biting into a rich, chocolatey brownie, or a chewy, icing-smothered cookie. Or maybe you’re drawn to…
Series: Dietitians Dish
Comfort foods are like a big ol’ hug. They can whisk us away to our childhood, soothe the wounds of…
