People in their 40s can be very active. The problem is, the activity usually involves doing things for other people.…
Series: Preventing Injury at Every Age
Topic: Conditions & Care
There are many reasons to seek the help of a support group. And nearly just as many options to choose…
Series: Train Your Brain
Back in the day, people talked about meditation like it was something only yoga masters or Buddhist monks did. But…
Topics: Healthy Living, Conditions & Care
Welcome to Your New Normal. Today we’re going to tackle the topic of managing fatigue during treatment and how you…
Series: Your New Normal: Cancer Survivorship
You did it! You’ve reached the end of our diabetes prevention series. We hope you achieved your goals. If you…
Series: Reshaping Your Health
“Everyone eventually tells me they’ve gotten off track,” says Danielle Repko, an American Council on Exercise-certified health coach with OhioHealth…
It’s the most frustrating part of your weight-loss journey: you’re cruising along at a steady pace, the pounds are falling off,…
Topics: Conditions & Care, Healthy Living
How many Sudoku games does it take to make sure you never forget where you put your keys? Can an…
When it comes to working toward personal goals or experiencing setbacks, we can be our harshest critics. And the quickest…
When you’re at risk for Type 2 diabetes or are pre-diabetic, your risk of heart disease goes up, too. High…
