There’s nothing quite like biting into a rich, chocolatey brownie, or a chewy, icing-smothered cookie. Or maybe you’re drawn to…
Series: Dietitians Dish
Topic: Nutrition
Looking for something festive to do with the family this holiday season? There are plenty of activities around Columbus for the…
Series: Active Ohio
Topics: Ohio, Family
You did it! You’ve reached the end of our diabetes prevention series. We hope you achieved your goals. If you…
Series: Reshaping Your Health
Topic: Conditions & Care
“Everyone eventually tells me they’ve gotten off track,” says Danielle Repko, an American Council on Exercise-certified health coach with OhioHealth…
It’s the most frustrating part of your weight-loss journey: you’re cruising along at a steady pace, the pounds are falling off,…
Topics: Conditions & Care, Healthy Living
There's more benefit to saying "Thank You" than keeping Mom happy. A growing body of research shows that expressing gratitude…
Topic: Healthy Living
Comfort foods are like a big ol’ hug. They can whisk us away to our childhood, soothe the wounds of…
Who doesn't love a cookout, time spent with the family around dinner or the first bite of an out-of-the-oven chocolate…
Topics: Healthy Living, Nutrition
When it comes to living active and injury-free, “your 20s are pretty good years,” says Tim Varughese, physical therapist and…
Series: Preventing Injury at Every Age
Topic: Fitness
Now that the kids are back in school and life is back to a regular routine, it’s the perfect time…
Topics: Family, Ohio
