We’re getting smarter about food — checking labels, researching their effects on our bodies and sharing our discoveries — always…
Topics: Healthy Living, Nutrition
Our bodies aren't made to sit in chairs, or in front of a computer all day. So it’s important to…
Topic: Fitness
Skip the sled today and head to one of our favorite places to play and learn in Columbus Cabin fever in…
Series: Active Ohio
Topics: Family, Ohio
They’re trained in the art of nutrition. Their goal is to help you put healthy meals together and hit your…
Topics: Nutrition, Healthy Living
Use these game day recipes to get a healthy dish without sacrificing taste for your next football spread A day full…
Topic: Nutrition
What you need to know about setting screen time limits for your kids We know iPads and new laptops topped many…
Topic: Family
Here’s how to achieve New Year's resolution success Once January arrives, holiday cookies go in the trash as everyone starts researching…
Topics: Healthy Living, Fitness
Make your health a priority in the new year with these important exams Men in their 30s are active in their…
Topics: Healthy Living, Conditions & Care
What you need to know to protect your sight When you wake up in the morning, do you check your smartphone…
Topic: Healthy Living
Discover a healthier way to bake pumpkin and apple pies, plus a bonus brunch recipe! Pumpkin Pie Slimmed Ingredients Crust: ¾ cup all-purpose…