What you need to know about setting screen time limits for your kids We know iPads and new laptops topped many…

Here’s how to achieve New Year's resolution success Once January arrives, holiday cookies go in the trash as everyone starts researching…

Make your health a priority in the new year with these important exams Men in their 30s are active in their…

What you need to know to protect your sight When you wake up in the morning, do you check your smartphone…

Discover a healthier way to bake pumpkin and apple pies, plus a bonus brunch recipe! Pumpkin Pie Slimmed Ingredients Crust: ¾ cup all-purpose…

Six common health conditions that may be inherited Some inherited traits are obvious — like your mother’s bright-blue eyes or your…

How to help aging parents identify and treat this common condition As you get older, parent-child roles start to shift, and…

Little tweaks can make your favorite recipe even better (for your heart!) Using lean ground beef (or turkey!) plus fiber-rich kidney…

Bundle up with these cold-weather guidelines to keep kiddos warm and healthy For Columbus kids, cold weather means sledding at Scioto…

Are you a calorie counter? Learn why 2,000 isn't always the magic number You may have first heard about calorie counting…