Nearly one-quarter of Ohioans smoke. Here’s how to kick the habit for good If you’re planning to quit smoking, it’s likely…
Topic: Healthy Living
It’s the ultimate comfort food, lightened up. Short on time? Pick up a can of low-fat biscuit dough instead. Chicken Pot Pie Ingredients Filling …
Topic: Nutrition
Sometimes it’s not just “old age.” Learn the signs of Alzheimer's and protect your loved ones Is today Monday or Tuesday?…
Series: Train Your Brain
Topics: Healthy Living, Conditions & Care
The Ohioan’s guide to meditation, complete with app recommendations, resources and tips In a digital era plagued by dinging devices and…
Grab your Dutch oven and cozy up to fall with these three soups and stews. Bonus: You can make ’em…
Pre-diabetes affects more than a third of American adults. And being pre-diabetic — meaning your blood sugar level is higher…
Topics: Conditions & Care, Nutrition
Cancer prevention can’t start too early, especially where cancers caused by human papillomavirus infection are concerned, says OhioHealth’s Gary Reid,…
Topics: Family, Healthy Living
A third of Ohioans are obese. And obesity increases your health risks for conditions like Type 2 diabetes, heart disease,…
Find out how to spot the signs of depression in pregnant women and new mothers Managing your emotions during and after…
Series: Birth of a Mom
Stroke, which occurs when blood flow to the brain is interrupted, is the fifth leading cause of death in the…
Topics: Conditions & Care, Healthy Living
