When you’re working on eating healthy, dining out can be daunting. An innocent menu turns into a minefield of possible diet disasters.
So how can you master the menu with the confidence of a nutrition pro? Our mom on a mission went to one to find out! In this episode, Kim, mom to three, sits down with Brittany, an OhioHealth Registered Dietitian, to learn some tips and tricks for enjoying a meal out, without ditching healthy nutrition goals. Come on, Brittany, help a mother out!
