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Mom on a Mission: How to Eat Healthy When Dining Out

When you’re working on eating healthy, dining out can be daunting. An innocent menu turns into a minefield of possible diet disasters.

So how can you master the menu with the confidence of a nutrition pro? Our mom on a mission went to one to find out! In this episode, Kim, mom to three, sits down with Brittany, an OhioHealth Registered Dietitian, to learn some tips and tricks for enjoying a meal out, without ditching healthy nutrition goals. Come on, Brittany, help a mother out!

Infographic with tips from a dietitian for dining out and tips for success

Download a PDF with Quick Tips for Eating Out


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